Recent content by serratus

Thanks a lot

I've got a silly question : if I cook my whey powder is it going to build as much muscle ?

Hi I've got 2x10ml deca-durabolin 250 and 2x10ml boldenone 300 but no testosterone. Can I build a cycle with this ?

High I have read that Olympia particants take 8 to 9 ml steroids a day. Is it true ?

I received this method. It's mainly exercises for abs (but different of the ones we usually practice), wearing a hernia-belt and avoiding some foods (but we avoid them already as bodybuilders).

PillarofBalance, what do you suggest instead of pct and going back ?

I'll tell you as soon as I get it

I started a clean bulking cycle a week ago. It was supposed to last 16 weeks. But I'll probably be operated of an umbilical hernia on May 12th (I write "probably" because I'll try a method to avoid operation). After the operation I won't be allowed to train for a whole month. Therefore, I'll...

Here is my "crazy" routine Monday : hams, chest, back (1 hour with coach) Tuesday : chest, quads, back (1 hour with coach) Wednesday : shoulders, quads, arms, calves (2 h alone) Thursday : shoulders, quads, bis-tris (1 hour with coach) Friday : chest, quads, arms, calves (2h alone) Saturday ...

First you can train and go with little sleep (but it's not the best). For all my working life I slept 4-5 hours a night. I could train and compete but I didn't get massive Now, I'm retrired and enjoying my 8-9 hours sleep at night ; but I don't grow more In December, last year, I took a job a

Seeker, I don't agree with you. I hope I can prove in a few months you're wrong. My kidney is not only suffering from drugs, I"ve been told I eat too much proteins (300 g for a bodyweight of 88kg). I behave for a few weeks : no more drugs, only 220g proteins. But now I resumed with my bad habits.

PFM, I'm happy to learn that high estrogen isn't an issue. I hope Bocdepanda is right when he says that erstrogen and prolactine barely above normal are not killing gains. But I'm disappointed because I still don't know what to do to gain muscles. Somed people on the board are telling me to eat...

At the same time my bloodworks show : hemoglobin : 159.0 g/l (norm : 130-170) creatinine : 192 µmol/l (norm : 64-104) GFR (cockroft estimate) : 42.5 ml/mn (=renal failure) RBC : 5.31 T/l ( norm : 4.50-6.00) lipids : HDL : 095 mmol/1 (norm : >1.00) LDL : 3.77 mmol/l (norm : 2.35-4.10)...

During my previous cycle (750g/w test+750g/w boldenone+ 50g/d anadrol+ 12 IU non pharma-grade HGH+DES IGF1, IGF1Lr3, IGF2Lr3) which was not working, I had bloodworks but didn't bother about it. Now, for my new cycle I would like to be more successfull and get something against estrogens Here are...

It's just because you are too young, BigSwolePump, he writes mainly for oldies (he is himself over 50). He's been commenting Olympia for a bodybuilding magazine (I forgot the name) for years.