Whatever is working, keep doing it until you stop seeing results. For me, I’d do that 3days on, 1 day off, 3days on. 6 training days a week.
Everyone has their own way and they all work until they don’t. Consistency is the key! Diet, sleep, train.
Max
I would use 50-100mg to improve the efficacy of your stack and keep your free test up. It just makes you feel great and helps quite a bit. I pay close attention to my body as far as estro sides, beyond bloodwork. I actually grow more with slightly elevated e2. I also watch my sodium and...
PROVIRON aka MESTERLONE
One of the biggest advantages associated with use of Proviron is its unique ability to promote the count and quality of sperm and is also indicated to treat serious wellness problems such as low libido and erectile malfunction. The drug is even recommended to male...
Bloodwork would help. I started my adex .25 mg e3d after having high e2 and started getting erections a lot. Caber can help if your it is progest. related. Cialis 10-20mg is definitely helpful as u know.
It’s important to use a very large (Cadbury Egg Size) custom made suppository. Should use at least 4-8 andriol eggs daily for constant anal absorption.
Max
I like traditional back squats for overall growth and front squats for teardrop(front sweep)improvement/definition. They are both great compound exercises.
Max
That’s real now! My job/personal life/kids dictate how I schedule workouts. But.. I make it a priority because it is so important to my well being.
Max
Natural- 3 days compound heavy lifts total body.
Enhanced- I like 3 day on, 1 day off, 3 days on.
Each muscle group 2x per week. But that is just me.
Max
It’s so true that after a decade or two of lifting, you can find something new that sparks muscle growth. All I do is, train, train, train. Sometimes I find a new perspective and change my workout style completely and it sparks new growth! BTW- I hate sleeping in my back! But, if I don’t, my...