Holy smokes dude. I didn’t deep dive but is this a new thing or has this tick caused allergy been around as long as the lone star tick?
So I’m assuming you don’t risk and and stay away from red meats.
My conspiracy brain is going off thinking this is some bio lab government forces evolution...
So from what I know this isn’t an issue I’m places like Europe where they don’t over process grains and have banned glysophates. Humans have eaten grains and breads for centuries but only recently has gluten intolerance in America been a thing. Also peanuts. Wtf is with that. I knew like one kid...
I think you’re correct about the individual mattering and what their personal genetics play.
Haha. You ever see that book called something like “Eat Right for your Blood Type”? Always wondered if there was any validity to that.
So do you believe that with enough research and genetics we...
You’re a self proclaimed nerd and research guy. Sure we can survive on a variety of diets but you don’t think that there could be an “optimal” diet to extend health, age, and good health into old age?
It’s seems like there’s a ton of time and money going into this exact question.
And again...
With the low carb craze going on a bunch of folks would probably say Mentzer didn’t know what he was doing either. Dude was a big proponent of carbs. Seems like he ate less but larger meals as well. People may say that’s wrong. At the end of the day I think Arnold looked great as dude Mentzer...
I wouldn’t hold his father against him. Lots of peoples fathers in that area were nazis. For whatever their reason. I wouldn’t blame the children of those people for that.
I always thought Franco had the better build. Arnold was new and exciting because he was taller and was able to build the mass.
Not taking anything from the dude. He came here and did great for himself.
I don’t know a lot about that time period but didn’t most train that way then? I guess I always assumed that and Mentzer was the odd ball.
I had read about training decades before that where they would train full body like every 8 days with 1 set for each exercise to all out failure. Wish I...
That’s the truth. I would stay out of the media and politics though. Fuck being a puppet for the elites. Dude could have just gone off and enjoyed his money.
But staying in the limelight probably keeps money flowing in…..
Paul salidino and others been saying this for awhile. All these sweeteners mess with neurological receptors and metabolism functions. Plus cancer. Heard bad things about aspartame since I was in highschool. My chiropractor warned us of the neurological dangers
I’m typically walking a lot on vacations and either in the ocean or playing with my kid in the pool so I’m getting some activity.
When I was in Europe earlier this year I was averaging 22k steps a day. One day almost hit 30k.
If you do want to get a quick workout in you could always break them into sets of 20 and do a circuit routine. Maybe that’s what you were saying with the 5 rounds.