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So, I've always heard of the benefits of eating beets but have never been able to eat them due to the taste. However, about a month ago, I discovered Aunt Nellie's pickled beets. I get them from Kroger. Now, I love them and can't eat enough. Anyone else eat beets? If so, how are they...

Today was leg day. I moved a total 106,100 lbs. Does any else keep track of that?? This may not be much compared to some you, but I think I'm getting back on track and I'm pretty stoked... I have a goal of 150,000 lbs before the end of the year.

What's the difference really of the total weight moved is the same? My brain isn't comprehending this. For instance. Back day 5 exercises, 5 sets of 14 equal 26,660 lbs. Or 5 exercises 5 sets of 6 at 26,400 lbs.

So, recently the wife and I started our hrt with a local clinic and we're both on test and hgh 191aa. Their test is formulated in a compounding pharmacy and is labeled, but the hgh 191aa comes in plain vials. ( no wrap or paper, just clear vials) It's a bit pricey compared to what I can get it...

I'm looking for your top 5 back exercises to maximize growth. ( I understand weight/reps I'm just curious) Before a rash of surgeries and illnesses. I could bust out between 15-20 pull-ups for sets but. I've never had any size or definition in my back. It's my least favorite body part in...

Hey y'all, I'm sure this has been discussed but I'm again because I'm to lazy to search through all of the posts. I'll be taking a 3 week vacation next summer and I afraid my cutting cycle will be interrupted. I'm planning on adding tren and I know I can take a shot the day we leave, but how...

Still learning the new format, so far I like it though!

How should you determine what weight class to shoot for?

Well, my thread title says it all. Does anyone have any tested methods of reducing cortisol count?

This may have been discussed already but... What would the storage life of GH be if it hadn't been reconstituted but kept in a place that is a constant 65° or less. (Not in a freezer as it should have been)

Its been a while since I posted last. I'm blaming the hits that keep coming in 2020. First off we found that my mom has stage 4 cancer so we moved her in with us to take care of her. Then as luck would have it, I contracted covid and double pneumonia. Yay! Its been a rough go and I was...

Since I don't know to start a poll, I'll just ask and look at the replies. When working traps, do you work them on shoulder day or back day? I'm curious as to how most of you work them in.

Hey y'all, I wanted to drop in to say hey. We've had some unfortunate health issues in the family and I had to take a step back. Trying to move forward again and actually started hitting the gym again yesterday. Man, I've gotten weak. Lol.

Anyone have a good source for these now? It's been so long for me. Last time I used maxim, any news to share? I've also used peptide pros in the past. Any news on them?

https://www.bolde.com/3-day-erection-bull-breeding-stimulant/?utm_source=Facebook&utm_medium=Partner&utm_campaign=ity

https://cleanstartweightloss.com/the-program/video-overview/ The above link is an overview of what a weightloss dr sent a female friend of mine earlier today. Basically is a super strict diet of 500 calories per day and daily injections of HCG. The program can last from 23-45 days. If she...

I've got 2 words for ya.. Creamy peanut butter Snickers..

So as a part of my goal, (which is to look better naked by June's vacation), I've decided to drop the heavy weights and go more for a higher rep/mid weight style of lifting. I hate the ordinary cardio not only because it sucks and I get bored, but for me, when I'm under that monotonous...

Not only do I have a massive headache today, but it seems that I can't search for "sensitive content" on tumblr anymore. Damnit, all the bad things seems to happen to me...

So, this may be a topic that has been beat to death, but I'm asking anyway. What was your original online forum for all things fitness? I found a forum called something like Ghandi's bodybuilding and it had a number that went with it. I was there for a few weeks and someone from there...