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    Needing HRT source

    i use lifexmd. They are my 3rd provider and have been the easiest to work with by far. T.hey are more willing to base treatment protocol on how I feel without getting too hung up on blood levels. I highly recommend them.
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    Gizzld's Bloods 5/mo in

    Did he ask you how you feel? Sounds like he's managing to a number on a chart and not how you actually feel IMHO. I think your supposed to do it the other way around. I didn't see any estrogens tested. Everything else looks decent. Lipid profile, for having run Var is reasonable.
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    Wacky Doctor

    I'm with everyone else. Get a new doc and when you have the chance, stockpile. I've got a years supply now and still not happy. Also, your free test is high, which isn't really a bad thing, are you taking anything that would lower your SHBG?
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    Need help gaining weight/muscle!

    I gained some weight recently. Ate a ton of peanut butter. Put it in my shakes, made sandwiches. I also added carbs and swore of cardio and just lifted. Ate as much whole food as possible and had to frequently eat when I had no desire or appetite to eat. If you wait to get hungry first...
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    RIH Nelson Mandella

    PFM, thanks for starting this thread. Anytime the masses reach consensus on anything, I'm thinking "something's not right here". The masses are asses. I did further research today and although I had to dig, there's plenty of credible sources making the same point as PFM's link.
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    Crossfit Explained...

    Awesome. This guy is hilarious.
  7. T

    favorite oral and why...

    Proviron. Great for free test and woody's so hard I call 'em Steelies.
  8. T

    Trt age..

    I started at 42 and I am now 45. My problem though is I did a blast a while back and felt significantly better, kind of how you would expect to feel on TRT. For a long time on my 150mg weekly dose I just didn't feel driven, really kind of felt like I had low T, despite blood work showing...
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    Percentage of lean gains vs. fat on cycle

    I'm most likely going to get back with Spongy and do a recomp. My latest weight gain wasn't real dirty, but I probably could have gotten by with less carbs and fat. My shortcuts basically consisted of a shit ton of peanut butter and spicy chicken sandwiches from Chick Fil A. If I could shed...
  10. T

    hcg fukin sucks

    My doc scripts it as part of my protocol. I keep refilling it, but quit using it a long time ago. Never helped my loads and my balls never shrunk that much when I quit using it. I haven't found anything that has increased my load size, which sucks.
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    Percentage of lean gains vs. fat on cycle

    I feel like my latest weight increase was good. My bf readings before and after were consistent and I showed a 2% increase on the handheld device, scale increase of as much as 14 pounds, which leveled off at 10 pounds which I have maintained. When I was focused on dropping fat I got as low as...
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    Percentage of lean gains vs. fat on cycle

    Looking for input from some experienced members.... What percentage of your gains on a bulk cycle are lean vs. fat? I know everyone is different and diet is key, but i was just curious. I recently gained 10 pounds, going from 170 to 180 and my body fat went from 13 to 15. I've been at 180...
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    Happy Thanksgiving from UGBB

    All of the above. Happy Thanksgiving.......
  14. T

    Smile POB. Put up your favorite comedian, bros.

    I like a comedian that can make fun of how ****ing dumb and repressed we are as a society, so my favorite is George Carlin...
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    Let's here you call this "racist crap" .

    And yet I think the ACA is the best chance we have of enough people actually seeing the light.
  16. T

    Next Blast?

    Hulk, do you always cruise at 600? Ever drop below?
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    The first rule of Crossfit

    I had a fb "friend" that was all crossfit all the time. I guess the way I look at it is if you workout and do it right it speaks for itself. I'm probably one of the smallest guys on this whole forum and people know where I spend my time. I don't need to flap my gums or put a ****ing sticker...
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    Iron Mike

    Love mike. Loved him in the hangover movies and he's been on at least one Comedy Central roast. He's funny. Oh yeah, helluva fighter
  19. T

    The first rule of Crossfit

    No shit, right? Same thing with P90X, half-marathons etc. I have a coworker that emails his "map my run" to the whole office daily and another guy that just started P90X. If we add a crossfit to that mix I'm probably jumping off the roof.
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