train

Before I begin let me clarify that I am not natural. I have done two cycles. I am wondering if there should be a different approach to bulking on steroids vs natural. Maximum muscle gains is the ultimate concern in mind. During my bulks I have always been very very slight calorie surplus...

I want to make my hands bigger, what exercises should I do to train my hand muscles? I need help here. I am very insecure about how small my hands are. I am a guy, i'm supposed to have big hands right? you know the saying big hands, big meat.... I want to make my hands big so that when women...