- Joined
- Apr 9, 2019
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Hey everyone, Im Benny, 30 Years old and finally settled down in AZ. (hopefully for good!) Im a Single father and enjoy every second I can with my daughter. Mainly i'm here for information... ALL OF THE INFORMATION! I can't get enough! I hope to chat with all of you as my time here goes on. Thanks everyone for your time and thank you for having me as a member.
Currently a Mechanic
Previously in the Military
working out / (winging it) since 2009
Mental Health and Consciousness advocate
190 Lbs 5'10" 32" waste 43"chest
currently on a: push/ pull/ legs/ push/ pull split 5 days a week and active recovery on saturdays
calorie intake to exceed 2300 / day (clean-ish)
cardio tuesdays and thursdays (run)
abs monday wednesday friday
Currently a Mechanic
Previously in the Military
working out / (winging it) since 2009
Mental Health and Consciousness advocate
190 Lbs 5'10" 32" waste 43"chest
currently on a: push/ pull/ legs/ push/ pull split 5 days a week and active recovery on saturdays
calorie intake to exceed 2300 / day (clean-ish)
cardio tuesdays and thursdays (run)
abs monday wednesday friday