2nd Leg Workout to Compliment GVT?

[NbleSavage]

Want dem dere Clydesdale thighs. 25" and holding, am looking to break through the plateau.

Presently running GVT on the weekends (usually with squats or leg press) and some extensions & curls for shape. Also mixing in SLDLs (typically 4x10) in the same session.

Am looking for an alt workout I can do mid-week. Any thoughts are appreciated.

Peace.

- Savage

 

[Cashout]

Go pre-exhust...compliments well.

 

[NbleSavage]

Nice. I'll get back to Cash's pre-exhaust with leg curls and leg exts and superset with a compound hitting either 3x20 or 4 x 10-12.

Cheers, Cash!

 

[motark]

If you are not doing it already, close stance leg press works wonders for the outter quad.