trodizzle
Elite
- Joined
- Feb 5, 2014
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Been doing low reps (3-6), high weight for some months now.
Just today I switched to high reps (16-20), lower weight.
Wish me luck. I want to keep my muscles guessing and keep them #gains coming!
Kali Muscle promoting high reps: https://www.youtube.com/watch?v=kHqC9t8lfgw
Rich Piana promoting high reps: https://www.youtube.com/watch?v=Gi6R3e6KlTc#t=186
Wish me luck! This is how today went, my legs are jello right now.
-Bruce Leans
Just today I switched to high reps (16-20), lower weight.
Wish me luck. I want to keep my muscles guessing and keep them #gains coming!
Kali Muscle promoting high reps: https://www.youtube.com/watch?v=kHqC9t8lfgw
Rich Piana promoting high reps: https://www.youtube.com/watch?v=Gi6R3e6KlTc#t=186
Wish me luck! This is how today went, my legs are jello right now.
-Bruce Leans
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