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Soooooo....I just figured I'd share this.....my chest....especially my upper chest has never looked so good!!!!!!! I have been doing incline reverse grip bench press. Not only is it blowing my fucking upper chest up....its increasing my bench.
Try it!!!!!! It can be done safely....I do it at home..alone....Im not saying no thumbs either!
Try it and let me know in 4-6weeks....shit will be amazing.......I promise!
Try it!!!!!! It can be done safely....I do it at home..alone....Im not saying no thumbs either!
Try it and let me know in 4-6weeks....shit will be amazing.......I promise!