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When I up my calories while on cycle I like to up my protein and mostly use that for the additional calories. Considering I am on cycle and my body should utilize the extra protein.

You know how brutal that would be. BUt NO DOC I have not thought about or want to think about it. It would probably be highly effective except NOBODY would want to be around me. I probably be better off running high doses of tren and be more pleasurable. Hey on a side note though we could...

Keto is never sustainable for me. 2-3 weeks and I want to be done. Intermittent fasting seems a bit more natural both I struggle with energy. I make sure I take BCAA's while I work out especially if I am working out fasted. I have seem studies on fasting and Gh spikes and I here guys talk...

I am currently cutting before I go on cycle here. I tend to have better results on Intermittent fasting then Keto. Well similar results but I feel better on intermittent fasting. Just curious on others thoughts and experiences. Just looking for a discussion.

I like to up the protein to 2 to 2.5 grams per Bodyweight while on. Lean red meats and fish mostly.(while on a clean bulk) Fats, greek yogurt, avacados. Complex carbs, sweet potatoes, quinoa, long grain and wild rice. No processed foods except fopr your shakes and no more then 2 a day. As...

5 weeks in on TRT and just getting back to it. I would suggest just going with your TRT for a while and see how that goes. The only reason to throw 100-200mg's of deca would be for some joint relief. How often is your bloodwork? Get 4-6 months back at it and do a blast/cycle running higher...

You didn't just use that on me that is one of my favorites. LOL!!! Stinking 11bravo's always quick to fire shots.

I like the delts personally. Depending on what it is quads are fine. OP don't worry too much about as long as it is not red, hot or swollen consider it a right of passage. It is a bit of a hobby to look for peg legs at the gym and asking if they got kicked by a mule. Darrr is that a parrot...

Agreed and all one has to do is read my posts and see this is not a concern for me. So please no more talk about deca dick I have mucho experience with Nandrolone compounds. Now I do like talk from those who have run Eq and Deca TOGETHER and hearing those experiences. Honestly I have always...

I went super medium after my chest workout today. Hammer4x8, DB single preacher 4x8, and the bro curls aka high cable curls 4x8 I think that is the name. Funny thing my arms are tired. Hope I don't have to stand in goal tonight.

I have had no problem in the past running Nandrolone higher then Test typically I have ran 500 Deca/Npp to 250 Test with no issues. It seems if I keep my E2 in check things are fine. Right now I am down from 268 lbs in January. I am running around 3500-4000 cals a day. I play league soccer...

Alright I am about 5 weeks out from my cycle it has been a long 8 months. I will be doing a clean/lean bulk. I know I will be staring at a 6000 cal a day diet and I need to work on how the macros are going to fit. The question I have for now is I am curious who has run both of these compounds...

That's a good point. I have long arms and torso. Maybe that is why my legs look so good. Well if it is all genetics s**t I will just carry on then. No seriously I think I will increase my frequency put some work in at the end of my workouts switching around loads and reps. Thanks for all...

That's a good point if you can't see what this review is saying there is probably little to no help for you anyways.

I am new here so I am not sure how this thread will go. When you say "real" is that 25% real or 50% maybe 90%. How do you know you have had them tested? I assume you did blood work on the test esters. Personally I can never figure out what makes a guy just want to join a new forum and...

I am happy with size of my arms . The problem is it comes from my tri's. My bi's are long they don't have that mountainous peak. I guess I have bicep envy. I think we all have those body parts that lack and we such great progress in other areas you just end up like wtf. I would gladly give...

Come on not everybody here is a powerlifter. There has to be some aesthetically inclined people around here JK. LOL! I know you are probably serious because there are benefits to both those exercises. I want to shape though.

I am looking for a solid routine to increase bicep growth. I have great tri's and my arms 18.5" dry no pump. I kind of just let my bi's go and I know that is the reason. Simple answer is start working your bi's but I don't know quite how should it be high reps, low weight and just fill them...

Thats it right there take some rest and see how it goes if it doesn't get better go get a diagnosis. I am always on the fence with back injuries Doctors or a chiro my inittial thought is if it doesn't go away I go to the Doctor and get a diagnosis usually involves an MRI. I have had bulging...

Lol!!! IF Doc was putting together a rebel strike he wouldn't use me I am too much of a diplomat POB. Too old for coup's. Once again thank you for the warm welcoming everybody and yes I am an American and I too call it soccer.