I think my GF is incredibly strong doing squats and lunges, Need feedback, thank you

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I think my GF is incredibly strong doing squats and lunges, Need feedback, thank you

Hello, When my GF was in her prime, She was able to do Barbell squats with 215 pounds for 3 sets of 10, then right after do Barbell Lunges with 215 pounds for 3 sets of 10. She is 5'4" tall and weighed 135 pounds at the time. She did her leg routine once a week, and she did not think it was that unusual to do that amount of weight for doing a total of 90 reps(10 reps per leg for lunges). In reality for lunges she does 3x20 plus the 3x10 for a total of 90 reps. That is 19,350 pounds she moved in one training session. I think she is absolutely incredible! Please let me know what you think?, thank you.
 

NbleSavage

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Welcome to UGB. Those are impressive numbers especially considering her bodyweight! How about yourself - whats your training experience and what are your current goals?
 

PillarofBalance

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I wonder if she was squatting to depth. If so that's pretty damn impressive.
 

AlphaD

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Let me tell you what i think.......She more and likely lifts more then you. That is why you saw too it as your first post to brag about your woman. Really???
 
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JAXNY

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Let me tell you what i think.......She more and likely lifts more then you. That is why you saw too it as your first post to brag about your woman. Really???

That's what I was thinking too. I think he's really asking
How the F does he catch up to her.
 

jennerrator

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and your point lol?

What do you lunge and squat?
 

gymrat827

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i wana see pics of her legs......if she can lift all that she has to have thick, sculpted legs.


what kind of numbers do you put up?
 

jennerrator

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lets see how long this lasts :)
 

gymrat827

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more like tree stumps!

hey!!!, who said you could change that avi pic???

whats going on here?? i leave for a wk and come back to this??


some of us need to see that nice rack when we log on here jen. C'mon, stop thinking of just yourself.
 

jennerrator

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hey!!!, who said you could change that avi pic???

whats going on here?? i leave for a wk and come back to this??


some of us need to see that nice rack when we log on here jen. C'mon, stop thinking of just yourself.

Hey, this is a serious training forum!! I must show that I am a serious trainer!!! LMAO
 

inhuman88

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How does it feel to have your chick out lift you?

Do you even lift?
 

#TheMatrix

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...pics and videos.


I wana see this
 
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george leeman(youtuber/mass freak) posted a video in the last few weeks of his old lady doin 225lbs squats 15 reps, goddammit, she's stronger than me, my muscles are blushing, ha ha
 
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stonetag

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Is she pretty? Does she bench? Send vid of bench!
 

jennerrator

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another useless thread.....................................................
 

AlphaD

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another useless thread.....................................................

Except you posted in it showing everyone your hot AVI..........so it is not completely worthless.
 

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