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There have been a lot of new members at my gym working on their New Year's resolutions this month. Here is a list of the gems I've heard that have caused me to roll my eyes (in no particular order). Feel free to add to it.
- “There are 30,000 calories in a pound of fat.”
- “I do battle ropes because I want to be functional.”
- “I’m trying to lose weight, so I’ll probably take a laxative tonight.”
- “I just burned a thousand calories on the treadmill.”
- “Can you take my picture? I’m going to do some curls”
- “I’m not trying to get big.”
- “Instead of dieting, I’m just going to go in the sauna”
- “I do lunges and leg extensions for legs (i.e. nothing else)”
- “I know he doesn’t look it, but my trainer has a degree in exercise science”
- “I don’t have a routine. I just listen to my body”