Jin
Retired UG Staff
- Joined
- Jan 20, 2017
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Great work bro. Don't know what you mean by sweep but I'd go hard and heavy on incline presses first thing each chest day. Bring up those upper pecs. I wouldn't bust your ass to get to 10% until you pack on more muscle (if that's your goal). IMO stay where you are now and focus on gaining. I'm around 12% in my AV.