Fastest way to improve good cholesterol?

[transcend2007]

I was wondering the fastest way to raise good cholesterol.

I have been on hrt/trt for nearly 2 years and I just completed a 3 month cycle of accutane.

My latest blood test indicate my good cholesterol is down and lipids are out of whack.

I have some killer primo 250mg, mast, and liquid anavar I'd like to run. But, I am in a holding pattern until this situation corrects itself.

What foods, supps, and such do you think would be most beneficial?

 

[losieloos]

Whole eggs are good the yoke has that good hdl cholesterol, I'm pretty sure all good fats do like monounsaturated fats etc but correct me if I'm wrong.

 

[NbleSavage]

Red yeast rice (in supp form) is good for cholesterol mgmt.