New new introduction

[Mjb843]

I’m from Philadelphia new to the site I am coming off an injury gained some weight trying to get it off before I return back to work and normal life. Injury wasn’t workout related but haven’t been able to in 4 months feels good to get back. I’m 5’11 238 don’t know bfp started working out a few weeks ago feels good to feel that soreness again haha. Anyway really have been enjoying all the advice and techniques I’ve been reading

 

[Boogieman]

Much better! Welcome to the UG!

 

[CJ]

Welcome to the Underground, glad you've found us.

Glad to see that you are getting over your injury. What happened, if you don't mind me asking?

 

[Skullcrusher]

With a renewed vigor and enthusiasm not seen by many.

Welcome to UG.

 

[NbleSavage]

Welcome aboard, Mate. Hope ye heal quickly.

 

[deadlift666]

Welcome to the UG

 

[flenser]

Welcome

 

[Mjb843]

Welcome to the Underground, glad you've found us.

Glad to see that you are getting over your injury. What happened, if you don't mind me asking?

I herniated or ruptured as they said a disc in my neck c5-c6 it was brutal couldn’t use my left arm for anything

 

[Boogieman]

I herniated or ruptured as they said a disc in my neck c5-c6 it was brutal couldn’t use my left arm for anything

What was the solution to the herniated disk? Surgery?

 

[BustaCapps]

Welcome to the UG! I had a major surgery and couldn’t so shit for a long time. You have come to the right place, a lot of great info and knowledgeable people that can really help you. Good luck bro!


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[eazy]

welcome to the UG

 

[Badleroybrown]

I will take a large cone please…

Oh wait. Welcome to the UG.

 

[weightlossburn]

I’m from Philadelphia new to the site I am coming off an injury gained some weight trying to get it off before I return back to work and normal life. Injury wasn’t workout related but haven’t been able to in 4 months feels good to get back. I’m 5’11 238 don’t know bfp started working out a few weeks ago feels good to feel that soreness again haha. Anyway really have been enjoying all the advice and techniques I’ve been reading

Welcome!

 

[Mjb843]

What was the solution to the herniated disk? Surgery?

Yeah recovery is going great

 

[DesertRose]

Welcome, @Mjb843!

 

[sfw509]

Welcome to ugbb.

 

[Bullseye Forever]

Welcome to UGBB


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[The Phoenix]

Welcome to UG. Bodybuilding!!!


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