I am 36yo and have been lifting since mid to late teens with different goals at times and different levels of dedication and time with a family, work, etc.
I have some decent knowledge and experience that could help new guys but not as advanced as many of you from my first impressions.
I don't have any questions atm but I will def ask when I do. Checking this place out as it came up when I was searching some other subjects.
I have some decent knowledge and experience that could help new guys but not as advanced as many of you from my first impressions.
I don't have any questions atm but I will def ask when I do. Checking this place out as it came up when I was searching some other subjects.