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Bodybuilding
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Injury Recovery & Prevention
Discuss workout injuries or how to prevent them.
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Tight Adductor Magnus & Corrective Exercise
dk8594
Nov 27, 2012
Replies
3
Views
3K
Nov 27, 2012
UG
Ice life hack
Christosterone
Nov 14, 2012
Replies
5
Views
2K
Nov 15, 2012
Santaklaus
The promoting effect of pentadecapeptide BPC 157 on tendon healing
Times Roman
Oct 29, 2012
Replies
6
Views
4K
Oct 31, 2012
Times Roman
pain in joints
ken Sass
Jul 5, 2012
Replies
15
Views
5K
Oct 27, 2012
Times Roman
B
full acl tear
byrd9790
Oct 6, 2012
Replies
13
Views
4K
Oct 27, 2012
byrd9790
B
B
injuries and recovery
byrd9790
Oct 5, 2012
Replies
15
Views
4K
Oct 19, 2012
PFM
Shoulder Pain
Jim550
Sep 7, 2012
Replies
12
Views
4K
Oct 15, 2012
turbobusa
T
Elbow Tendonitis or Tennis Elbow
vpiedu
Aug 30, 2012
Replies
6
Views
3K
Oct 7, 2012
GaryGranaas
G
Delayed Onset Muscle Soreness
Stacked
Sep 29, 2011
Replies
3
Views
4K
Sep 15, 2012
63Vette
decompession therapy
curls
Sep 4, 2012
Replies
3
Views
2K
Sep 4, 2012
Lulu66
Back
Jada
Aug 11, 2012
Replies
18
Views
5K
Aug 22, 2012
Jada
Overtraining: Recognize it and Prevent it!
PillarofBalance
Feb 8, 2012
Replies
7
Views
4K
Jun 5, 2012
Malevolence
carpal tunnel
PillarofBalance
Apr 11, 2012
Replies
2
Views
2K
May 3, 2012
Lulu66
Posture Strengthening Technique to Combat Internal Rotation
PillarofBalance
Feb 8, 2012
Replies
0
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2K
Feb 8, 2012
PillarofBalance
General Injury Prevention Guidelines
PillarofBalance
Feb 8, 2012
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0
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2K
Feb 8, 2012
PillarofBalance
Leg Day: Warm Up Routine
PillarofBalance
Feb 8, 2012
Replies
0
Views
6K
Feb 8, 2012
PillarofBalance
5 Ingenious Injury Recovery Strategies
Stacked
Oct 29, 2011
Replies
0
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3K
Oct 29, 2011
Stacked
Some Tips For Recuperation
Stacked
Oct 11, 2011
Replies
0
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2K
Oct 11, 2011
Stacked
Protecting your back while training
Stacked
Oct 5, 2011
Replies
0
Views
3K
Oct 5, 2011
Stacked
Importance of your liver & Its functions
Stacked
Sep 29, 2011
Replies
0
Views
2K
Sep 29, 2011
Stacked
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