First time DNP Log

[Trump]

One thing to add is that last weeks weight and this weeks where on different scales, The first weight was at the heliport on the way to work todays weight was taken on the work scales. This might have a difference, next week and my 7 day post DNP weight will all be on the same scales as today.

 

[Trump]

I have put the pics together, i look like shit on them both and cant see nothing lost but the scales dont lie. Next weeks pic will be the same place took one in hotel one at work not got mirror at work only to shave

 

[Trump]

Day 8 and just taken 2nd dose 250mg 7 hours after the first.

 

[Trump]

Little extra heat this afternoon but nothing that uncomfortable. Will see in a few days when the extra pill accumilates

 

[Trump]

Day9 today 250mg 6am 250mg 1pm, slept like a baby last night after my first day on 500mg. Air con was on and fan on me but woke up for piss in the night and had to turn fan off cause was a bit cold.

 

[Trump]

I don’t know if this is a normal side but at 500mg a day I am not thirsty anymore. At 250mg I was constantly thirsty now I have to make a conscious effort to drink

 

[herrsauce]

I have put the pics together, i look like shit on them both and cant see nothing lost but the scales dont lie. Next weeks pic will be the same place took one in hotel one at work not got mirror at work only to shave

I'm digging the sexy towel pose.
Not sure if you noticed, but we can definitely see your face in the second pic.
Otherwise, digging the thoroughness of this log. Good work.

 

[Trump]

I'm digging the sexy towel pose.
Not sure if you noticed, but we can definitely see your face in the second pic.
Otherwise, digging the thoroughness of this log. Good work.

Is it against the rules to show face I really didnt pay attention? I not too bothered as its pretty obvious to anyone who know me who i am face covered or not

 

[Trump]

I'm digging the sexy towel pose.
Not sure if you noticed, but we can definitely see your face in the second pic.
Otherwise, digging the thoroughness of this log. Good work.

I am new to all this posting, I have removed the pics I will edit them and repost them, thanks

 

[Trump]

Day 10 today, training last night was a chore prob the worst session I have had in my life, i am not sure if sticking at 250mg and training harder would of been a better option. Squats and deadlifts were a joke but I still did them and got the session in just took it a bit slower and had to lower the weight. Still sleeping like a baby over 7 hours last night and an hour nap at lunch time. I am keeping my water intake high but I am not thirsty and I am not pissing as much. I am guessing I am retaining a lot more water at 500mg per day.

 

[herrsauce]

I am new to all this posting, I have removed the pics I will edit them and repost them, thanks

I am not sure if it is an actual rule. I personally think it is best if we all seek to protect each other's anonymity. We are operating in a gray zone of legality, and often in a blatantly illegal one.

 

[Trump]

I am not sure if it is an actual rule. I personally think it is best if we all seek to protect each other's anonymity. We are operating in a gray zone of legality, and often in a blatantly illegal one.

agreed it was very naive of me to post my face. I will put the pics back when I get round to covering my face

 

[Trump]

I absolutely can’t train for shit at 500mg my get up and go has got up and gone. I don’t know if to ride it out for the fat loss as I can handle the day to day and don’t train. Try cutting back to 250mg and try train or just call it a day now at 10 days. Opinions would be appreciated

 

[Trump]

Woke up Day 11 Soaked through slept fine rotation pillows. I going to have a full day off, then see where I go from there. Might possibly re asses tomorrow and might drop down to 250 rest of the week

 

[Jin]

I absolutely can’t train for shit at 500mg my get up and go has got up and gone. I don’t know if to ride it out for the fat loss as I can handle the day to day and don’t train. Try cutting back to 250mg and try train or just call it a day now at 10 days. Opinions would be appreciated

Since nobody chimed in I'll give you advice on something I have no experience with. Hope the rest of the board can forgive me:

I see a lot of people running caffeine and ephedrine while on DNP to keep energy levels up.

 

[Trump]

Since nobody chimed in I'll give you advice on something I have no experience with. Hope the rest of the board can forgive me:

I see a lot of people running caffeine and ephedrine while on DNP to keep energy levels up.

I am in africa at the min mate I have clen and T3 on me and as much coffee as I can drink but cant get ephedrine till I get home, I just gonna have a day off mate i still feeling the heat from yesterdays dose so i think 24 hours off will reduce whats in my body then finish the week on 250mg. If I was home on my off time I would go ahead and finish, but also got a job to do and I think I will hit a brick wall if I carry on. Thanks for you reply bro, appreciate it

 

[Jin]

See if you can get some Khat to chew!

 

[Trump]

See if you can get some Khat to chew!

Ha Ha Ha plant speed, I in nigeria pal they would just pull a branch of a tree and charge me 5000 naira and it would prob be poisonous

 

[Jin]

I am dee Masta! You are dee Mugu!

 

[DocDePanda187123]

I absolutely can’t train for shit at 500mg my get up and go has got up and gone. I don’t know if to ride it out for the fat loss as I can handle the day to day and don’t train. Try cutting back to 250mg and try train or just call it a day now at 10 days. Opinions would be appreciated

What are your body temps at the 500mg dose?

if anything, I would reduce the dose back to 250mg and ride it out as long as you can. Even 250mg should give you some fat loss.