Forums
New posts
Search forums
Activity
New posts
New media
New media comments
Latest activity
Media
New media
New comments
Search media
Members
Registered members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
Registered members
Current visitors
Menu
Log in
Register
Navigation
Install the app
Install
More options
Change style
Contact us
Close Menu
Members
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
PZT
Elite
·
From
Texas
Joined
May 12, 2020
Last seen
Yesterday at 10:05 PM
Messages
6,521
Reaction score
14,846
Points
333
Find
Find content
Find all content by PZT
Find all threads by PZT
Latest activity
Postings
About
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
5/10/2024: Calories: 4035 Macros: 247/344/188
Yesterday at 3:31 PM
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
5/9/2024: Calories: 3220 Macros: 260/303/105 Workout: Push Day Converging Incline Press: 0x12 50x10 100x10 150x8 100x12 V Bar...
Friday at 12:34 PM
PZT
reacted to
eazy's post
in the thread
How close should someone's DB shoulder press be to their DB bench press?
with
Like
.
70-75%
Thursday at 10:02 PM
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
5/8/2024: Calories: 3895 Macros: 282/307/160 Workout: Pull Day Smith Machine Row: 50x12 100x10 150x8 150x9 100x12 Dante Rows...
Thursday at 5:15 PM
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
5/7/2024: Calories: 2475 Macros: 221/132/114
Wednesday at 12:39 PM
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
5/6/2024: Calories: 2785 Macros: 250/173/111 Workout: Push Day Short Rope Press-down: 25x20 30x15 35x12 40x11 40x9 30x14 Dip...
Tuesday at 12:34 PM
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
5/5/2024: Calories: 2780 Macros: 167/180/146 Workout: Pull Day Close Pronate MAG Grip Seated Cable Row: 75x12 100x10 125x8...
Monday at 5:06 PM
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
5/4/2024: Calories: 3695 Macros: 176/337/167
May 5, 2024
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
5/3/2024: Calories: 2630 Macros: 127/297/107 Workout: Push Day Converging Incline Press: 0x12 50x10 100x8 150x8 (Rest Pause)...
May 4, 2024
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
5/2/2024: Calories: 3235 Macros: 137/361/142 Workout: Pull Day Close Neutral MAG Grip Seated Cable Row: 100x12 115x10 130x8...
May 3, 2024
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
5/1/2024: Calories: 2705 Macros: 226/212/103
May 2, 2024
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
4/30/2024: Calories: 3220 Macros: 243/274/132 Workout: Push Day Standing Dumbbell Side Laterals: 10x20 15x15 20x12 25x10 30x12...
May 1, 2024
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
4/29/2024: Calories: 2775 Macros: 236/185/119 Workout: Pull Day Plate Loaded Chest Supported Row: 50x12 100x10 (Drop Set) 150x8...
Apr 30, 2024
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
4/28/2024: Calories: 3835 Macros: 170/335/188
Apr 29, 2024
PZT
replied to the thread
PZT's Pretty Little Princess Diary
.
4/27/2024: Calories: 3445 Macros: 131/264/163 Workout: Push Day Converging Incline Press: 0x12 50x10 100x8 150x6 (Drop Set)...
Apr 28, 2024
Loading…
Loading…
New Posts
Pharmacom Labs officials and our Basicstero.ws
Latest: thepcushion
Yesterday at 11:30 PM
Promote Your Products Here - Advertisers, promoter
Let’s try this shit: Bobby’s Diary
Latest: Bobbyloads
Yesterday at 10:35 PM
Members Online Journal
Post Something That Makes You Laugh
Latest: Bump
Yesterday at 10:12 PM
General Chat & Conversation
Oakley's Diet & Training Log
Latest: Oakley6575
Yesterday at 9:51 PM
Members Online Journal
training and nutrition log
Latest: eazy
Yesterday at 5:43 PM
Members Online Journal
hookah/water pipe for bodybuilding
Latest: Bro Bundy
Yesterday at 5:21 PM
General Chat & Conversation
Do you eat offal?
Latest: Bro Bundy
Yesterday at 4:03 PM
Dieting, Nutrition and Supplements
PZT's Pretty Little Princess Diary
Latest: PZT
Yesterday at 3:31 PM
Members Online Journal
Im new just started first cycle
Latest: CJ
Yesterday at 2:32 PM
New Members Introductions
BOGO Test E ALL WEEKEND! - CobraLabs
Latest: CobraLabs
Yesterday at 1:32 PM
Promote Your Products Here - Advertisers, promoter
Members
Top