This past cycle, I stopped doing cardio because it took time away from lifting and stopped eating vegetable so i could stuff more protein and carbs down my throat. Eating large quantities of protein and carbs and a daily weight gain shake with no cardio i feel has left me unhealthy. My bulk was initially supposed to be clean, but i realized that getting 4000 cal a day eating clean is very difficult so i just started eating all kinds of foods. Anything really.
Since i started doing this i've been on and off sick non-stop.
Also something i think i should talk about is that during the first 6 weeks of my cycle when i gained 20+ pounds (during cycle 186 lbs to 214 lbs then down to 209 lbs all morning weights) i started to get really bad shortness of breath, at one point i was sitting in a meeting feeling light headed and breathing very heavy and people turned to me to ask if i was ok. Since i've grown my lungs haven't been the same, they feel unhealthy. I haven't smoked in 9 months.
Anybody have this experience or know whats going on? is this the normal growing pains of gear use?
Since i started doing this i've been on and off sick non-stop.
Also something i think i should talk about is that during the first 6 weeks of my cycle when i gained 20+ pounds (during cycle 186 lbs to 214 lbs then down to 209 lbs all morning weights) i started to get really bad shortness of breath, at one point i was sitting in a meeting feeling light headed and breathing very heavy and people turned to me to ask if i was ok. Since i've grown my lungs haven't been the same, they feel unhealthy. I haven't smoked in 9 months.
Anybody have this experience or know whats going on? is this the normal growing pains of gear use?