Hey all
I'm new to using supplements. Can you still take thermos and pre with clen and var? Thanks in advance.
Welcome.
If you want the best advice I suggest writing an intro post. Tell us about your training history, stats, previous and current cycles and goals.
Clean and var. is this all you are running?
Clen, preworkout and thermogenics together is a lot of stimulants. Why do you think you need all those?
I wouldnt run anything until you hit a Plateau and. Even then you can still surpass that with minipulating your diet and cardio.
I like adding ephedrine and caffeine in mid cut.
You need to figure out what youre doing first. Dropping body fat? Or gaining muscle?
Post up your diet.
Lets take a look at that.
Can mods move this thread in the womens section?
Lmao.. mcdicks but, you're exactly right. It's really routine. Like I mentioned above, I've done all this before. But, having a bad pregnancy killed me.I love diet coke too. Mcdicks diet coke is bae lol..
Alright. Youre gonna have to take some time and figure out what youre eatting. Ie. Downloaf myfitnesspal, start weighing your food. Diet is easy. Just getting into a routine of things.
If it makes you feel any better. I did too. I got fat as ****.. but. I did it. Im back to me and better. I promise, you can do it. One step at a time!!Lmao.. mcdicks藍 but, you're exactly right. It's really routine. Like I mentioned above, I've done all this before. But, having a bad pregnancy killed me.
Lets see what youve been doing.
Post up all diet and routine plus supplements as far as stimulants. I dont care about bcaa and aminos. Most of which is a waste of money because, you can get it from food
So. Lets Start with that.
I think we found our female Jin...... or Jin’s the male German? Either way, it’s awesome seeing fast-paced and solid advice in the ladies section! (Yes it’s now plural)
The question is: is she gassy enough to be the female Jin?
::eye roll:: you guys know women dont get gassy. Cmon now!