Squat 'Cheat Sheet' - Brian Alsruhe

[NbleSavage]

Brian Alsruhe​

Actual tips start at 7:30 in the video.

Couple things piqued my interest: the tip on pushing yer knees out to initiate the descent and the 'military press' que when coming out the hole.

 

[Trump]

I going to watch this after work looks interesting

 

[Jin]

Brian is a solid source of info IMO. Good guy too.

 

[BigGameHunter]

Lots of good tips in there. Thank you.