MrInsensitive
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- Oct 28, 2020
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SLEEP!!!
https://builtwithscience.com/sleep-and-muscle-growth/
Believe it or not, sleep may be the exact reason why others seem to progress much faster than you are. Or why you just aren’t seeing the results you were hoping for despite putting in the work.
According to a recent poll by the National Sleep Foundation, roughly 63% of Americans say they aren’t getting sufficient sleep during the week.
https://builtwithscience.com/sleep-and-muscle-growth/
Believe it or not, sleep may be the exact reason why others seem to progress much faster than you are. Or why you just aren’t seeing the results you were hoping for despite putting in the work.
According to a recent poll by the National Sleep Foundation, roughly 63% of Americans say they aren’t getting sufficient sleep during the week.