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Taskmaster (Moderator)
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- Oct 28, 2020
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Such as?
Sorry, I'm not going to hand hold on this one. I don't mean any disrespect by that. I mean I thought nutrient dense food was self explanatory... food that has high caloric value for the amount (i.e. grams) being eaten.
You need to track your calories... you need to learn how to construct a diet... you need to put in that work. If you don't want to do that, then just go cram a bunch of mcdonald's in your mouth and be done. I mean you're not tracking your diet, yet asking how to increase appetite... so just go slam some shit you know has ridiculous calories in it.
For the record, I don't advise doing this. I think it's stupid... but if people are going to be lazy, so lazy as in to not even do a web search before saying something like "such as", then I'm going to give a lazy answer in response.