- Joined
- Feb 18, 2013
- Messages
- 1,011
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Some of you know POB talked me in to this Sheiko thing. I started #30 today and feel like I got prison style butt fucked.
The last thing I want to do is shovel food down my throat as soon as I get out of the gym. I feel like I want to die immediately afterwords. Still I need something. Spongy is going to kill me when he reads this but I want to know what some of you guys eat, in particular my PL friends, after your training session. Sheiko has to burn a shitload of calories so my body is starving when I finish one of these 2.5 hour ass pounding sessions.
Ok so I need suggestions on what to eat (drink)...
The last thing I want to do is shovel food down my throat as soon as I get out of the gym. I feel like I want to die immediately afterwords. Still I need something. Spongy is going to kill me when he reads this but I want to know what some of you guys eat, in particular my PL friends, after your training session. Sheiko has to burn a shitload of calories so my body is starving when I finish one of these 2.5 hour ass pounding sessions.
Ok so I need suggestions on what to eat (drink)...