Least Favorite Muscle Group To Train

[bronco]

Sorry if this has already been a topic of discussion here, just wondering your least favorite muscle group to train. I know most people always say legs, me personally I love a good leg workout, but I can not stand back day, not sure exactly why, but it is hit or miss for me. Either way I never skip back day and always train hard

 

[Georgia]

Least favorite? Without a preworkout....legs. But weird bc when I'm pumped and preWO is kicking legs is actually my favorite

 

[oldskool954]

Least favorite only due to soreness afterward I'd say is legs.
Least favorite only because they are my hardest to grow and i get tendon and forearm splint pains bi's tri's
Least favoite strictly because I don't really like the movements I'd say shoulders. Not a big fan of str8 arm static lifts.

 

[Azog]

Arms. I find them irritating. That being said, I crush them weekly, because mine tend to lag.

 

[bubbagump]

Legs in general. Friggin hate abs. Shoulders sometimes just because its painful.

 

[PFM]

Calves, never got into it, never will.

 

[R1rider]

^^ haha same here, but i will keep hitting my calves

i can train my calves all day, but those suckers will never grow. I can squat 500lbs twice a week, but they refuse to grow.....

I love hitting legs and deadlifts, but calves is another story

I still hit them for 5 sets of 20 3 times a week

 

[Hero Swole]

yerps, right there with you azog for me definitely arms. but then again who doesnt like having big arms so the reward balances it out. its just boring training them. oh and abs sometimes.

 

[TheLupinator]

Yup I fucking hate training calves.. luckily mine grow just from power cleans and snatches, never actually trained them in isolation.

 

[DF]

Calves I'm friggin ready to bail on the gym once I'm done with legs.

 

[Times Roman]

anyone train neck?

I had a neck injury in the military, and if we had a neck station at the gym, I'd be using it.

 

[bronco]

anyone train neck?

I had a neck injury in the military, and if we had a neck station at the gym, I'd be using it.

We have a neck machine at our gym and no one uses that thing lol. Last time I used it was about 3 years ago I couldn't turn my head for 3 days

 

[PFM]

Calves, never got into it, never will.

Doesn't mean I ignore them, they get it at least twice a week typically 3 times. Zero fun.

 

[DarksideSix]

Back. I just never get a good pump no matter what I do

 

[PillarofBalance]

Biceps. Cause why.

 

[RedLang]

I hate arms.

Still do them every week but not very enthusiastic about it!

 

[Four1Thr33]

I hate leg day... I love my legs though , but I just don't get into it enough

 

[69nites]

Biceps. Cause why.

I also hate biceps

 

[Azog]

I take what I said about arms back. They are my second least favorite. Abs are #1...so I don't do them...ever.

 

[Jada]

Abs for me I don't do them.