G
Georgia
Guest
I'm not a very big guy so I don't require a butt load of calories. I am floating around 175 right now. 5'10 or so and not fat (Idk my %).
I feel like I got my diet dialed right in and have been steady climbing without any falling back in weight.
My question is does it matter if my maintenance is around 2500 and instead of eating 3000 a week I eat 3500 or 4000 calories?
Is the reason you DON'T want to eat too much is because obviously the body stores all the excess as fat? Will the muscle gain be there with the size gain?
Eating 1k or 1,500 over maintenance is good or bad for bulking? GO!
I feel like I got my diet dialed right in and have been steady climbing without any falling back in weight.
My question is does it matter if my maintenance is around 2500 and instead of eating 3000 a week I eat 3500 or 4000 calories?
Is the reason you DON'T want to eat too much is because obviously the body stores all the excess as fat? Will the muscle gain be there with the size gain?
Eating 1k or 1,500 over maintenance is good or bad for bulking? GO!