Some help and fresh eyes for fat loss

[Adrenolin]

I make home made protein gummies, and I track each on. Each gummy is 4 calories. So it doesn't take many of them to add up to something significant.

You good brother? Haven't seen ya in a good week.

 

[flenser]

You good brother? Haven't seen ya in a good week.

Was thinking the same thing...

 

[eazy]

You good brother? Haven't seen ya in a good week.

Was thinking the same thing...

He is taking a short break. Back any day.

 

[CJ]

He is taking a short break. Back any day.

Was thinking the same thing...

You good brother? Haven't seen ya in a good week.

He'll be back shortly, it's a planned break.