Hello! :)

twitz · Apr 1, 2013

New female member signing up

Happy to be here!

Four1Thr33 · Apr 1, 2013

Welcome to the family sister. Your name will be purple soon

Bro Bundy · Apr 1, 2013

welcome to SI

gymrat827 · Apr 1, 2013

Four1Thr33 said:
Welcome to the family sister. Your name will be purple soon

done.

welcome Twitz

losieloos · Apr 1, 2013

Welcome to SI.

twitz · Apr 1, 2013

Thank you everyone! Thanks for turning me purple so quickly too

Popeye · Apr 1, 2013

Welcome twitz.

LeanHerm · Apr 1, 2013

Welcome to si sister.

coltmc4545 · Apr 1, 2013

Welcome home

Mind2muscle · Apr 1, 2013

Welcome to SI!

AlphaD · Apr 1, 2013

Welcome SI. Enjoy your stay!

whitelml · Apr 1, 2013

Welcome twitz

R1rider · Apr 1, 2013

twitz said:
New female member signing up

Happy to be here!

Welcome to SI Twitz.

Tell us a little about yourself, stats, workout/fitness experience, goals?

DF · Apr 1, 2013

Welcome to SI!

gymrat827 · Apr 1, 2013

R1rider said:
Welcome to SI Twitz.

Tell us a little about yourself, stats, workout/fitness experience, goals?

X2X

what are you here for...?? what are you trying to accomplish?

weight loss, fat loss, muscle growth, mass, tone up....etc etc.

we like to get to know each other. This community is really different than all the rest, we go beyond the "just take X" kinda stuff

twitz · Apr 1, 2013

gymrat827 said:
X2X

what are you here for...?? what are you trying to accomplish?

weight loss, fat loss, muscle growth, mass, tone up....etc etc.

we like to get to know each other. This community is really different than all the rest, we go beyond the "just take X" kinda stuff

R1rider said:
Welcome to SI Twitz.

Tell us a little about yourself, stats, workout/fitness experience, goals?

Thanks for the interest guys

Experience:
I have always gone to the gym, played sports etc, but I only started training/eating like a BB'er in Nov. 2012. In the past year and a half I have added quite a bit of muscle, and I am currently working on adding a bit more. I like to lift, I like heavy weight training, and for the next 4 weeks I am going to train hard, keep eating above maintenance and see what happens. On May 1st I plan on changing my diet up, maybe try carb-cycling and if I have to, add in some cardio - really not a fan! I would like to lean out a bit for the summer and see what's under here, what I need to work on etc...

Stats
- 31 years old
- 5'7.5
- 160ish
- BF ~ 19%

I am here to learn about different training styles, and to read up on dieting/carb-cycling. At the moment I do not have any plans to compete, but my final goal is to look and feel like I could compete if I wanted to

Thanks for having me

g0re · Apr 1, 2013

Do you have any interest in using any steroids or HGH or anything?

DF · Apr 1, 2013

Welcome to the board. If you have any questions feel free to start a thread & ask away.

pirovoliko · Apr 1, 2013

welcome to si...

Jada · Apr 1, 2013

Welcome to si

Hello! :)

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