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My name is Matt I’m 35, been working out for a good 15 years. 6’1, about 200lbs. No huge gains, been in and out of decent shape for a number of years. Looking to network and see what some of your tricks are to cycling and just generally getting bigger muscle tone all around. I have known a...
muscle kinseology is working one muscle set to get a physiological benefit I only know 2 from a book but I encourage you to research or ask a professional.
pecturals- over all muscle tone
triceps- endurance and blood flow to the brain
quads?
calves?
...
Hey guys, I am new here but not new with steriods, did some oral cutting and bulking cycles! Now is am looking for a good injectable bulking cycle, who can help me ?
By Brett Claussen
" Growing up in a small town in Nebraska, at a very early age I became obsessed with big muscles. I would watch cartoons with characters that had 22 inch arms and bulging pectorals. I began to buy all the action figures and started drawing these characters for hours on...
The (worst most over killed) Perfect F1RST CYCLE for Maximal Gainz?!? Test+Epi
First off, thanks to all for reading, reviewing, and/or responding to my first cycle log. My goal is to maximize lean muscle gaining potential(minimal fat) with the dedicated hard work and intensity on every lift...
Hey everyone just introducing myself, I am brand new to these forums. I am a trainer, pretty small lean guy. I don't like to try get too big because I am a shorter guy. I like to go running, hiking, music and writing. I am on here to connect with other fitness junkies, learn some new workout to...
I put the wrong foot Foward at first and thought I would try this again.
I'm a 28 year old Cali boy who has been working out for about 4 years. I'm about 181 and am pretty built. But I'm not satisfied with my results. (Lower half sucks) Swim was once on a cycle and looked damn good. Was...
Living in Cali. Riding my motorocycle every chance I can get.
Hitting the gym 6 days a week and the back pain is a bitch. (No gay jokes you are better than that)
New to this forum.
Hi
My partner and I are looking for a houseboy/muscleboy. We want a promising young bodybuilder, age 18-29, with good genetics for growth and the will to succeed. We want to roid up our boy and make him HUGE. Housing in Ann Arbor, food, supplements, training, gear provided free. In return we...
Welcome to my new series about the workouts
So let's begin :
We all love to bitch about our gyms. They don’t have
enough benches, the machines are always broken, and so
on. It’s only when we’re forced to train at home or in a
hotel that we realize what a luxury even the most average
commercial...
Hi, I am 16 years old, 5'10", and 140lbs, I play baseball and hockey and I want to gain muscle to be a stronger player. I have a 24 hour fitness membership and I am in need of some help on what protein, preworkout, etc to take. Also I do not have a set workout routine to stick to which I need as...