Hey guys, I have loads of slin that I need to dispose of because I'm diabetic and always have a big surplus. Does anyone know the best way I can throw it out?
Bin it. If yer concerned over someone finding it and doing themselves in, drop it in an empty protein powder container and glue the lid shut - then bin the container.
Lay them on a thick kitchen towel or shop rag. Fold the rag over the vials and smash them with a hammer. Pick up the towel and toss all that shit in the bin.
You can maximize your body’s natural insulin response, by eating before and after strength training. Eating before your workout not only fuels your body for the task ahead, but also releases insulin, which will decrease catabolism (destructive metabolism) and prevent muscle breakdown.