Day 30
Starting weight 195.6lbs
Day 30 weight 185.1lbs
Just over 10 lbs lost. Already feeling the effects falling off, not winded walking down hallways and actually felt cold at work.
I'll check in with you guys in about a week after I lose the water weight. Gonna try some dandelion root to speed up the water weight loss.
Thanks to everyone here for the knowledge and support, this is a great resource for both beginners and the experienced.
Anything else happens I'll check back in, if not, see y'all in a week!
Starting weight 195.6lbs
Day 30 weight 185.1lbs
Just over 10 lbs lost. Already feeling the effects falling off, not winded walking down hallways and actually felt cold at work.
I'll check in with you guys in about a week after I lose the water weight. Gonna try some dandelion root to speed up the water weight loss.
Thanks to everyone here for the knowledge and support, this is a great resource for both beginners and the experienced.
Anything else happens I'll check back in, if not, see y'all in a week!