What did you eat yesterday?

[Beezy]

I wanted to hijack a convenience food thread to ask Seeker how many whole horses he consumed, but I thought it would be cool to know how everybody’s eating went for one day.

-6:30AM Post workout shake - 50g whey

-8:00AM 3 egg omelette w/veggies and 1/2 avocado

-12:00PM a ton of chicken/beef/seafood stir fry from a new Vietnamese joint in town. They have no nutritional info, but I’m sure it was all of my macros for the day.

-3:30PM a can of smoked sardines in almond sauce

-6:00PM 2 chicken breasts and brown rice with broccoli

-8:00PM 2 servings of cinnamon life cereal and milk in a big ass bowl.

 

[Gadawg]

You eating pretty healthy. My diet would probably hurt your feelings.

 

[Gibsonator]

your mom
10charz

 

[Straight30weight]

You eating pretty healthy. My diet would probably hurt your feelings.

You don’t count

 

[Gadawg]

You don’t count

Lay off me Im starving!!!

 

[Straight30weight]

I’ll play along:
6am. 50g whey in 8oz skim milk and 1 cup of kashi dry
9:50am. One chicken breast and brown rice
12pm. 2 chicken breast and brown rice
3p. chicken breast and brown rice (see a trend yet?)
6pm. Post workout 50g whey and one white bagel.
8pm. Full rack of ribs.
Midnight. Handful of butterfinger minis.

I think that was it.

 

[BRICKS]

Gainer shake with extra whey and casein added

3 burritos (large flour tortilla, 1 cup cooked ground turkey, little bit of cheese and bbq sauce)

Double Whopper with only ketchup and mustard

3 roast beef and swiss sandwiches

Large bowl of pilmeni, pint of halo top ice cream, whey and casein shake

Pint of halo top ice cream, 1 tub (16 oz) fat free cottage cheese

Pussy

 

[Iron1]

Meal 1: Steel cut oats + scoop of protein
Meal 2: Roast chicken thigh salad with light caesar dressing
Snack: Cup of yogurt
Meal 3: Roast chicken thigh
Meal 4: Steel cut oats + scoop of protein
Dinner: 2 chicken breasts and a couple artichoke stuffed musrooms
Snack 2: Snickers ice cream bar

Wash, rinse, repeat 5 days a week.

Down 60lbs since August last year, keeping it off and I've shed 13" off my waist.

 

[Spongy]

Oats
Whey Isolate
Chia seeds
Brown rice
Ground turkey
Sweet potato
Pork Sirloin
Eggs
Egg whites
Micellar casein
Broccoli florets

 

[Trump]

Oats and a stack of 4 pancakes with syrup
2 x tuna rolls
Strips of beef stir fried with veg and rice
4 small slices of pizza
3 x 6oz burger patties + 1 chicken breast with pasta and veg
2 x myprotein choc chip cookies
1 x myprotein impact whey shake 2 scoops 500ml milk

 

[motown1002]

You guys eat like girls.... Except Bricks! haha JK

I had what Gibs had, except before him. lol

Meal 1 - 1 1/2 cup egg whites, 80g oats, 10g coconut oil, fruit
Meal 2 - 8oz lean beef, 1 1/2 cup jasmine rice
snack - yogurt, 30g cashews
Meal 3 - 8oz chicken 1 1/2 cup jasmine rice
PWO 80g carbs - 50g protein shake
Meal 4 - 8oz turkey 12 oz red potatos
Meal 5 - 7oz lean beef cup greens
Meal 6 - 1 cup egg whites

and a Partridge in a pear tree.

 

[jennerrator]

Dirt and pebbles..................................................................................

 

[Beezy]

Gainer shake with extra whey and casein added

3 burritos (large flour tortilla, 1 cup cooked ground turkey, little bit of cheese and bbq sauce)

Double Whopper with only ketchup and mustard

3 roast beef and swiss sandwiches

Large bowl of pilmeni, pint of halo top ice cream, whey and casein shake

Pint of halo top ice cream, 1 tub (16 oz) fat free cottage cheese

Pussy

I love that Halo Top peanut butter cup

-and pussy

 

[Beezy]

I’ll play along:
6am. 50g whey in 8oz skim milk and 1 cup of kashi dry
9:50am. One chicken breast and brown rice
12pm. 2 chicken breast and brown rice
3p. chicken breast and brown rice (see a yet?)
6pm. Post workout 50g whey and one white bagel.
8pm. Full rack of ribs.
Midnight. Handful of butterfinger minis.

I think that was it.

Did you actually wake up to dig into your kid’s Halloween stash at midnight, or on the way to bed?

 

[Beezy]

Meal 1: Steel cut oats + scoop of protein
Meal 2: Roast chicken thigh salad with light caesar dressing
Snack: Cup of yogurt
Meal 3: Roast chicken thigh
Meal 4: Steel cut oats + scoop of protein
Dinner: 2 chicken breasts and a couple artichoke stuffed musrooms
Snack 2: Snickers ice cream bar

Wash, rinse, repeat 5 days a week.

Down 60lbs since August last year, keeping it off and I've shed 13" off my waist.

Congrats man!

 

[Beezy]

Dirt and pebbles..................................................................................

Damn... Nobody could shoot me a pm that Jennerrator got a new profile pic?
Nothing gets me to my phone faster!

 

[Straight30weight]

Did you actually wake up to dig into your kid’s Halloween stash at midnight, or on the way to bed?

Lol by bedtime I'm absolutely starving again. I usually go to sleep around 1230-1 so I grab something before I lay down.

 

[Beezy]

Lol by bedtime I'm absolutely starving again. I usually go to sleep around 1230-1 so I grab something before I lay down.

Butterfingers are good but they should come with a floss stick.

 

[Iron1]

Congrats man!

I seriously underestimated what people meant when they said "learn how to eat properly". My diet may have room for improvement but I think I've finally figured out the middle ground between feast and famine.

 

[stonetag]

Steak, potato, and egg burrito with a bowl of berries.
Cliff bar, and apple
Two grilled ham and Swiss sands
Rib eye, baked potato, oysters in the shell, steamed artichoke, pumpkin pie
Midnight snack, banana bread and yogurt.
God now I’m hungry!