Just lil update been off the dbol a while and tom is going on wk 7 stuffs def moving around lookung pretty thick for sure weight is at 215.7 today.. upped cards today also so see if tht helps..strength is thru roof and appetite is crazy.. I'm up to 3400 cal most ever for any cycle so next 9wks should b a huge change if I keep eating..j
Hit shoulders yest did new pr on shoulder bb press of 245x6 and the 100pd db press for 6.. weight was 217.3 only 8pds to go with my goal.. and looking at wk 8 which with me size come on wk 10 usually. .
No new changes.. yest pinned wk8... my strength hunger sex drive is thru roof.. weight is same as last few wks.. 215-217ish I've been doing cardio on treadmill 20 mins eod may either cut out of slow it down to see if weight goes up.. need to b 225 at end of 18wks.. calories r about 3400..
Tht was actually yest at dinner.. today at gym my weight was 221.2 with bf basically hovering around 16.8-17.1 changes each day lol so I dnt think I've put any fat on mayb lil and water and hopefully the good stuff.. had some guy at mall say so bulking season huh? Lol so guess I'm looking swollen.. once scale hits 225 I'm going to maintain I believe. . Its getting lil complicated at this weight.. can't scratch my shoulder struggle to wipe my ass..lol
Going into wk 9 on weds pin. Weight is hovering around 221.. strength kinda has been same.. but everything is good eating lifting motivation is all good.. been looking into how I wanna start dropping weights.. wht macros to use etc.. going to try to add another 100g of carbs this wk.. hopefully I'm at 225 bout wk 12.. then cruise at tht weight till wk18..
Well crazy nye leg work out today.. did squats 6x20 starting with 185 and going up to 275.. leg press 4 plates with 3x20 leg curls 4x20 from 55-105 calf raises 3x25 with 3 plates.. then db lunges with 40lb about 30ft up and back 4x.. leg extensions 4x20 from 85-155.. weight today was still same. But low on water.. so prob be around 223 on fri.. thinking of adding the hgh at 3iu a day and slin at 5iu post workout.. wht u guys think??
Checked calories and they were at 3600 calories 290p 410c 82f see how tht goes for next few wks.. my weight was at 222.4 today.. upped doses to test e 1000mg wk and deca 800mg wk.. did shoulders weight was lighter then usual worked up to 255x6 on bb press.. shrugs with 495x6..
Well hit my goal weight of 225.. so I have taken a little calories out of my diet to maintain.. will bridge over to tren in 4wks to finish it up as a recomp.. first time trying this but my roommate did it and worked amazing so wht the heck ill try it..plus im stronger on tren..lol