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Has anyone watched Arnold's new series on Netflix ...
Ive only seen the first episode ... but I had forgotten how massive he was in the mid 1970's ... and how he literally dominated bodybuilding competitions during that era (mid 70's not after his 5 year layoff) ...
To me his training shows if you train very consistently for years and exactly how you do said training is less important than very hard training of any kind for many years yields massive results ...
Ive only seen the first episode ... but I had forgotten how massive he was in the mid 1970's ... and how he literally dominated bodybuilding competitions during that era (mid 70's not after his 5 year layoff) ...
To me his training shows if you train very consistently for years and exactly how you do said training is less important than very hard training of any kind for many years yields massive results ...