Best supplement for body pain?

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hembert56

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After lifting heavyweight I started having back pain now.
what do you do when you suffer from back pain?
 
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hembert56

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You should probably have someone knowledgeable look at your lifting form.

You shouldn't be in pain from lifting.
You should probably have someone knowledgeable look at your lifting form.

You shouldn't be in pain from lifting.
Thinking of hiring a personal trainer for the time being.
 

snake

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Like CJ said, get to an orthopedic to see if there's any thing more severe going on.

Brother, there has been some part of my body that has hurt every day of my life for the last 40 years, pain killers are not the answer.
 

NbleSavage

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OP, like the Bros said hard training shouldn't result in back pain. Are there specific exercises which ye do that lead to back pain? Deads or Squats maybe? If ye can, post up some videos and ye'll get good feedback.
 

Gibsonator

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Do you understand the difference between pain and soreness?
 

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