Cheers!

[NbleSavage]

Welcome aboard, @DesertRose . Proper intro, well done.

 

[Skullcrusher]

Welcome to UG

 

[ComeBacKid85]

Welcome to the Underground. Always nice to see new lady’s in the group

 

[Dnewell2004]

Welcome. Curiosity kills the cat. What is your background/experience with lifting and gear? Always looking for advice and tips for my wife. You don't find a ton of active women on these forums.

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[ftf]

Welcome!

 

[DesertRose]

Welcome. Curiosity kills the cat. What is your background/experience with lifting and gear? Always looking for advice and tips for my wife. You don't find a ton of active women on these forums.

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I wish I could be a font of great info for your wife, but I'm quite the newbie myself.

I've run the EC stack numerous times over the years with subpar results - very little appetite blunting or energy-promotion for me; I think I'm generally a low responder to caffeine and other stimulants. I take a lot of supplements and I'm interested in (and have been ruthlessly researching) DNP, but I haven't run with gear otherwise.

Where lifting is concerned, I've done BodyPump, a few BeachBody programs, and a "back to basics" gym regimen designed by an ex who was a powerlifter, but I'm focused more on cutting weight in the medium term because I'm still gym-wary with COVID, and I've got pandemic gains to lose.

Thank you all for your very kind welcome messages!

 

[Bro Bundy]

Welcome to ug

 

[Badleroybrown]

]

 

[Badleroybrown]

 

[Dungeon Dweller]

The guys here are crass, but gentlemen.

Bah, speak for yourself.

OP, show us your lifts!