My DNP Adventure!

jp0004 · Mar 3, 2016

Hey guys,

First time runner here, wanted to start this log since so many others that have logged their progress here have been a great help to me.

I'm running D's caps 250mg crystal

193lbs
18-20% bf

Day 1-3: 1 cap
Day 4-10 2 caps EOD
Day 11-14 2 caps

Protein shakes, lotsa friuts and gatorade
Taking benadryl ED
Multi vitamin twice a day
1-2 gallons of water a day
Workouts will be about 1hr of GVT for as long as I can take it
Will run 24mg/200mg EC when the lethargy kicks in.

Took my first cap last night before bed. Don't really feel anything this morning. Will post everyday.

Looking forward to laying on a concrete floor with a fan pointed at my nuts while eating cake!

Bro Bundy · Mar 3, 2016

I dont get the eod dosing? Why eod?

Iron1 · Mar 3, 2016

Bro Bundy said:
I dont get the eod dosing? Why eod?

x2, that doesn't make much sense.
The half life of DNP is 36 hours.

PillarofBalance · Mar 3, 2016

Drop the benadryl ubless you know you get the rash.

Start the EC now. No point in waiting. It's not just for lethargy. It pushes fats into the blood making the dnp work more gooder

grizzldsealpoacher · Mar 3, 2016

more gooder lol. I had good success running dnp but I think the key is to have a after dnp plan . BC though I dropped almost 20 lbs in 4 weeks it came back quick fast b/c my diet was shit after dnp. Make the most of your ride bud by planning a good diet protocol for after you come off

good luck !

jp0004 · Mar 3, 2016

So around day 3-4 I should go right up to 500? I thought the EOD was a good idea because it eases into the higher dosage over time, just so I can gauge the sides.

I was reading one the logs here and they took the Benadryl as a preemptive measure. Seemed prudent and it doesn't seem to affect anything.

I'll start the EC right away. Makes sense to get the fat burning working more gooder.

And thanks for the advice in terms of the post DNP plan. My diet it usually pretty good but I'll certainly keep it at the forefront of my mind near the end of the cycle.

jp0004 · Mar 4, 2016

End of day one, not much to report.

Just took my day 2 cap before bed, feel a touch warmer than usual.

I've started EC 2x a day at 24g/200mg. Will continue.

jp0004 · Mar 4, 2016

Posting my DNP intake graphed out. Gives me an accurate picture of how much is in my system day-to-day.

Numbers are based on 36 hour half-life.

3-Mar 250 1 cap
4-Mar 407.4901312 1cap
5-Mar 506.702697 1 cap
6-Mar 819.202697 2 caps
7-Mar 1016.065361 2 caps
8-Mar 1140.081068 2 caps
9-Mar 1218.206068 2 caps
10-Mar 1267.421734 2 caps
11-Mar 1298.425661 2 caps
12-Mar 1317.956911 2 caps
13-Mar 1330.260828 2 caps
14-Mar 1338.011809 2 caps
15-Mar 1342.894622 2 caps
16-Mar 1345.970601 2 caps
17-Mar 847.9083463 OFF
18-Mar 534.1487869
19-Mar 336.4926502
20-Mar 211.9770866
21-Mar 133.5371967
22-Mar 84.12316255
23-Mar 52.99427164
24-Mar 33.38429918 Water weight gone
25-Mar 21.03079064
26-Mar 13.24856791
27-Mar 8.346074796
28-Mar 5.25769766
29-Mar 3.312141978
30-Mar 2.086518699
31-Mar 1.314424415
1-Apr 0.828035494 less than 1mg in system

Iron1 · Mar 4, 2016

Effin-A, good on ya for actually doing out the decay.

Jada · Mar 4, 2016

Will follow thanks for the log

jp0004 · Mar 5, 2016

Thanks for the input guys.

End of day 2. Had a wave of very mild lethargy/nausea hit me around 3pm while I was at work. Downed a bottle of gatorade and it cleared right up. Guess I was down in electrolytes.

Sides still completely manageable, nothing to report other than maybe a slight headache. Nothing that gets in my way though.

One more day on 1 cap then its onto the big leagues baby!

Bring it :32 (9):

Bro Bundy · Mar 5, 2016

jp0004 said:
Thanks for the input guys.

End of day 2. Had a wave of very mild lethargy/nausea hit me around 3pm while I was at work. Downed a bottle of gatorade and it cleared right up. Guess I was down in electrolytes.

Sides still completely manageable, nothing to report other than maybe a slight headache. Nothing that gets in my way though.

One more day on 1 cap then its onto the big leagues baby!

Bring it :32 (9):

the heat comes with 500mg expect heavy night sweats

jp0004 · Mar 6, 2016

Today was a little more interesting.

Walkin around outside in 0c/32f weather with a t shirt on, people looking at me like I have 3 heads. Awesome.

Went in for a light workout today, 10x10 Deadlifts. Just one plate, keep it light and intense. Boy, was I not ready for the lethargy. Panting the whole way through it, must have drank a gallon of water and a bottle of powerade in an hour. SO awesome.

End of day 3, no allergic reactions, no complications, all awesomeness. Just popped 2 caps.

Got the fan setup for tonight ready and pointed at my nuts. Let's do this shit!

Bro Bundy · Mar 6, 2016

I dont know if you know this but when you jerkoff your nut will be neon fluorescent yellow..It bugged me out at first but then I kinda liked it

jp0004 · Mar 6, 2016

Yep, I heard all about the yellow jizz. Noticed a slightly yellow tinge but it hasn't gone full hi-liter yellow just yet.

Just did my first night at 500mg, noticed a significant increase in heat, had to bust out the fan. Still very manageable though, not so uncomfortable that I couldn't sleep.

According to the chart, I've got about 800mg in me. Still got about 500mg more to go to reach max amount in my system, perhaps the night sweats will get worse then. But as it stands, I feel it's still well within my tolerance.

Interested to see how today's workout will feel at 500mg. I'll be bringing double the ice water this time!

jp0004 · Mar 7, 2016

End of day 4, another interesting day.

Hit the gym, brought half a gallon of ice water this time. Did my warmup, was winded by the end of it! Drank a quarter of my water before I even got started.

Did OHP 10x10, struggled through 95 lbs. Finished the whole half gallon in an hour plus a gatorade.

Just popped my 2 caps for tonight, I now have just over 1g in my system. Interested in how the night sweats will hit me this time.

Lookin forward to it!

Bro Bundy · Mar 7, 2016

jp0004 said:
End of day 4, another interesting day.

Hit the gym, brought half a gallon of ice water this time. Did my warmup, was winded by the end of it! Drank a quarter of my water before I even got started.

Did OHP 10x10, struggled through 95 lbs. Finished the whole half gallon in an hour plus a gatorade.

Just popped my 2 caps for tonight, I now have just over 1g in my system. Interested in how the night sweats will hit me this time.

Lookin forward to it!

your taking 2 caps at a time at night?

Bro Bundy · Mar 7, 2016

to be honest with you I dont remember how I ran it LOL...I dont remember if I took the whole 500mg or split it up

jp0004 · Mar 7, 2016

I'm taking both caps at once with my post workout meal. I've found that taking all of it in the evening is better for me, as I am able to control my environment much more at home than if I were to start popping caps in the middle of the day when I got shit to do.

That being said, night sweats were significantly stronger last night. With the fan going and being completely buck-ass naked in bed, its still pretty manageable. Currently 1g in my system with about 300mg to add till I reach max amount, according to the chart. I think I'll be able to handle a 30% increase in intensity for the next week or so.

Got a workout scheduled for today, 10x10 hang cleans. Lookin forward to that!

jp0004 · Mar 8, 2016

End of day 5.

Holy shit, I don't think I've ever sweat this much in my life.

Had sweat pouring off me like a ****ing waterfall at the gym today. Did 10x10 hang cleans at 95 lbs. Totally ****ing wrecked by the end of it.

Popped another 2 caps tonight, I'll be taking next 2 days off from the gym.

Not gonna weigh myself till the end of the 14 days but goddamn, its freaky watching my body change day by day. Its like I'm some kinda mutant!

My DNP Adventure!

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