Waking up and eating in the middle night ok?

[Zxrs5681]

i usally get up in the middle of the night to take a piss but for the last few months i have been having a snack while im up. last night i had 2 poptatrts 8 oz 2% milk, and then a few hours later 2tbs pb and a yougurt (840 cals) It helps me get my 4000 calories in. Is there anything wrong with this?​

 

[stanley]

depends on what you eating .at that time PP ,no ass yes

 

[Seeker]

I once got up in the middle of the night and ate a whole barbecued chicken .

 

[DevilDoc87]

Depends on your dieting and goals.. I try and eat if When I wake up .. don’t always work out but I try

 

[HDH]

I like to mix a big protein shake, drink half before bed and drink the rest throughout the night.

I get up several times anyways.

It keeps me from getting into other shit.

 

[Gibsonator]

I wake up mid night and eat a bowl of cereal just about every night. More food=more gainz

 

[BigJohnny]

I always wake up the next morning with empty fruit cups, cereal bowls or empty fairlife jugs on my night stand. Those indica carts really ramp up my appetite!lol

 

[snake]

I'll take sleep over food if it's a one or the other. When I get up to take a piss, I'm on autopilot; no lights other than a nightlight in the bathroom.

Lack of sleep will fuuk with your training more then the 500 cals you can grab during the day anyway.

 

[BRICKS]

If I wake up and can't sleep because I'm hungry, I'll eat. Either way I've found doesn't make a bit of difference to me

 

[dk8594]

I used to wake up at night, grab a snack, and eat it in bed. My wife put a stop to that after she rolled onto a partially eaten protein bar.

 

[PillarofBalance]

Just shovel it down before bed. I wouldn't wake up to eat ever.

 

[snake]

Just shovel it down before bed. I wouldn't wake up to eat ever.

For the record; I do 2 big ass donuts and a large glass of milk right before bed and never wake up hungry.

 

[DevilDoc87]

I wish I liked donuts

 

[metsfan4life]

i wake up all the time for various reasons: blood sugar low, gotta pee, hard on, etc. sometimes i eat but just dont gorge and should be fine depending on what your goals are at the time

 

[PFM]

In my late 20's (still natty) I got up and ate at 2am every night for 18 months. If you're body can process the food by all means take in the meal. I do remember having to prop myself up on 2-3 pillows to avoid acid reflux. I suggest liquid protein like egg whites and or whey and fruit for the insulin spike and those carbs will knock you out for the best shot at getting some REM.

 

[Straight30weight]

I go to sleep at 12:30, most nights I eat something at 12. Then get up at 5 and start my day with food.

 

[NbleSavage]

"Four whole fried chickens and a coke..."

 

[Merlin]

Eat the booty/snatch right before bed. I haven't work up hungry sense.

 

[Elivo]

Sleep over food always.

 

[Bro Bundy]

Its a good way to get a extra meal down