Abdominal Muscle Spasms When Lifting

NbleSavage

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Aye, Mate.

This thing has come & gone fer me over the years. Hits me more so when I get around 10% bf, less so when I'm a bit fuller.

I don't do much direct ab training any longer as I hit 'em enough with deads and squats.

Wish I could point to something specific that brought 'em on or helped 'em leave but can't.
 
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