Anyone else have this? I was wondering if this is keeping me from being able to flatten my stomach. Supposedly I am not supposed to do regular ab exercises like crunches or leg raises. This could cause the gap to widen. Ive thought about seeking out a physical therapist to help me out.
I had a link but can't post yet because of post count. Diastasis Recti
I had a link but can't post yet because of post count. Diastasis Recti