Uncle manny
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I’m coming up on the end of my cycle and was playing with the idea of adding a few moderate sets of squats at the end of my work outs during pct and/or after. There was a lot of hype a while back about squating every work out and I was curious to see how my body would react and if there would be a hormonal response. Although I do have pretty healthy knees and low back, I don’t want to go super heavy to tax myself too much. I was thinking of maybe front squats one day, Bulgarian split squats another, box squats, and then going heavy on my leg day with lowbar. Working on different tempos also. Has any one ever squated all week and tried this madness for themselves?
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