eddiek
Senior Member
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- Mar 20, 2018
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Took first injection last night. Running 300 mg tren a, 300 mg test p, and 600 mg mast e per week splitting doses for injections M/W/F. Starting weight 253 pounds. Goal is more of a recomp leaning more towards a cut while maintaining and adding some additional lean muscle.
Will lift weights 5-6 times per week. 4 of those days at company gym, which is limited to 50 pound dumbbells. Doubling up workout today do to company holiday party tomorrow. Doing bis/tris this evening.
12/13/2018 - chest day:
Incline DB press: 50s x 30, 50s x 25, 50s x 26
30 degree DB fly's: 50s x 15, 50s x 15, 50s x 22
Low to high single arm cable crossover(each side): 90 x 12, 100 x 10, 110 x 9
Flat bench DB press dropset (15 secs between sets): 50s x 33, 40s x 14, 30s x 17, 20s x 26
Felt good and energized. Took Fury pre-workout before. First time using this. I would say it is average to above average. Seemed to have good focus, no jitters. 1.5 scoops. All sets 1 min rest in between. Pic below after dropset.
Will lift weights 5-6 times per week. 4 of those days at company gym, which is limited to 50 pound dumbbells. Doubling up workout today do to company holiday party tomorrow. Doing bis/tris this evening.
12/13/2018 - chest day:
Incline DB press: 50s x 30, 50s x 25, 50s x 26
30 degree DB fly's: 50s x 15, 50s x 15, 50s x 22
Low to high single arm cable crossover(each side): 90 x 12, 100 x 10, 110 x 9
Flat bench DB press dropset (15 secs between sets): 50s x 33, 40s x 14, 30s x 17, 20s x 26
Felt good and energized. Took Fury pre-workout before. First time using this. I would say it is average to above average. Seemed to have good focus, no jitters. 1.5 scoops. All sets 1 min rest in between. Pic below after dropset.