Apple cider vinegar use and dosage?

[Deadhead]

Hey guys a good freind of mine suggested useing raw apple cider vinegar with "the mother" for general well being and told me many benifits of its use. My question is... has anyone used it for anything and what dosage when? I have read before large carb meals or in the morning on empty stomach. What do you guys think?

 

[Spongy]

go for it. It's not going to hurt. I drink kombucha most days for the probiotics, etc. I dont think it does nearly everything everyone says it does, not even close... But if it's what some people need to make strides in the right directions then why not?

 

[Deadhead]

go for it. It's not going to hurt. I drink kombucha most days for the probiotics, etc. I dont think it does nearly everything everyone says it does, not even close... But if it's what some people need to make strides in the right directions then why not?

Ya I love kombucha I drink one a day usually. I just figured I'd give it a shot. I'm not needing it for weight loss considering I'm already at the dead end of my cut and am basically right under maintenance kcals. Just figured if its healthy it couldn't hurt. And it's only 5$ for a big bottle of it. I just used 2 tables spoons in a shot of water.

 

[Merlin]

Do not drink it raw. Dilute it with water. Take one shot daily. Works best in conjunction with a clean diet.

 

[Deadhead]

Do not drink it raw. Dilute it with water. Take one shot daily. Works best in conjunction with a clean diet.

Ya I heard it's super acidic and bad for your teeth... as far as diet mines nice and clean... probably needs dialed in though I'm on a 40/40/20 at 2650 kcals but is adjusted with my workouts daily I'm at the tail end of a cut that went suprisingly well considering its my first serious cut I've done. My food mostly consists of brown rice boneless skinless chicken breast and mixed veggies.... lol I'm so tired of chicken... but it's the most bang for the buck

 

[snake]

Tried it; it tore my guts up.

 

[Gadawg]

I tried drinking a shotglass full every night because for some people, it keeps chiggers and ticks off. It didnt work for me. Didnt mind the taste all that much

 

[Flyingdragon]

It will make your pp shrink over time.....

 

[Deadhead]

It will make your pp shrink over time.....

 

[German89]

I drank it with water... gave up on it.

Do use it with baking soda on my acne.

 

[PillarofBalance]

**** is wrong with you people. It's vinegar. It doesn't have magic healing properties.

 

[Deadhead]

**** is wrong with you people. It's vinegar. It doesn't have magic healing properties.

Lol prolly true I was just told "the mother" was good probiotics basically

 

[PillarofBalance]

Lol prolly true I was just told "the mother" was good probiotics basically

Probiotics are dubious anyway.

 

[Deadhead]

Probiotics are dubious anyway.

Enlighten me... cause I have no idea... just trying to be healthy lol.

 

[Flyingdragon]

Probiotics are a fad, just like Keto and crossfit.....

 

[Deadhead]

Probiotics are a fad, just like Keto and crossfit.....

Ahh... well at least it was only 5$ and not something from the supp store that was 60$

 

[El Gringo]

I add a teaspoon or so to my flavored BCAA's. I'm not some guy who thinks I need to constantly drink BCAA's every 4 hours. I just drink the the stuff a lot because it tastes good and almost 0 calories [I don't drink an juice or anything with calories, just water... and I guess flavored BCAA's.

adding a teaspoon of apple cider vinegar enhances the taste of my BCAA powder. instead of using a whole scope, I can use a 1/2 scoop and a teaspoon of vinegar and it'll be just as flavorful. I use Scivation Xtend, not sure if it works on the other brands...

 

[DF]

Doc says it could kill you. I stay away from the stuff. :32 (18):

 

[Deadhead]

Doc says it could kill you. I stay away from the stuff. :32 (18):

Ya I heard a Marlboro and a shot of whiskey is a better choice for digestive health anyway.

 

[Grego]

Pickle juice is a good back after a shot of whiskey. That is my contribution to this conversation