What is your pin location rotation?

[Overwhelmed2]

I was rotating several spots (VG, Glutes, Thigh, Deltoid), but have come to enjoy pinning the VG spot. Is it okay to just rotate Left and Right VGs?

 

[Jin]

I pin shoulders way too often. Haven’t noticed any scar tissue. By far my favorite spot.

VG and delts 2x/wk cycles
VG/delts/pecs more than 2x

 

[notsoswoleCPA]

left shoulder, left quad, right shoulder, right quad, left glute, right glute. I tend to not inject IM more than twice per week, no matter what, so I generally run compounds with longer half-lives.

 

[Seeker]

You can just rotate your vag if you want. Lol. Anyway, if you're only pinning once or twice a week, sure no problem. If you're pinning eod, or ed you want want to add other spots.

 

[Overwhelmed2]

You can just rotate your vag if you want. Lol. Anyway, if you're only pinning once or twice a week, sure no problem. If you're pinning eod, or ed you want want to add other spots.

****! I didn't know my vag was an option! I imagine the PIP will leave me walking funny

 

[GSgator]

I rotate between glutes,delts and quads

 

[Thatgoodfellow]

Used to do only glutes till it became a little tougher with scar tissue then I started rotating my quads in

 

[Trump]

Vg left, right glute left, right if I on blast. Slin pin shoulder or tricep on cruise

 

[Straight30weight]

I pin shoulders a lot, easily my favorite spot. I will rotate in VG when I am injecting more oil than trt.

 

[CJ]

VG, VL, Delt. Right one week, Left the next.

 

[MrRippedZilla]

Glutes & VL for me. I'll only add in more spots if I using Prop or something that requires EOD level injections.

I will admit to being an outlier in that delts are by far the worst spot for me due to my teen acne years causing quite a bit of scar tissue buildup. VL on the other hand is my fav spot. Pinning quads in general is a breeze for me. So, yea, I'm very much an outlier on this.

 

[NbleSavage]

Left VG, Right Quad, Right VG, Left Quad (I pin 2x per week).

 

[metsfan4life]

love the shoulder for small volumes. sometimes will just split the syringe left and right delt. otherwise its all glutes. i hit a nerve every time with the quad, everytime and start gimping. never found the darn VG

 

[dk8594]

I rotate with my dosage

1cc or less = delts
2ccs = thighs
3 ccs = glutes

 

[Hurt]

Left glute
right glute
left quad
right quad
left delt
right delt

 

[Straight30weight]

What’s the most oil you guys dump in your delts?

 

[Metalhead1]

What’s the most oil you guys dump in your delts?

2ml is the most I've ever gone. My delts aren't my favorite spots to hit anymore anyway.

I stick with glutes, and quads. Slin pins have been a game changer.

 

[Hurt]

What’s the most oil you guys dump in your delts?

Ive done 3cc but usually like to stick to 2cc or less in delts

 

[automatondan]

Slin pins all day every day in the quads. I've run slin pins daily in my quads with no issues.

For comfort in 3+ ml injections I pin my VG.

 

[automatondan]

love the shoulder for small volumes. sometimes will just split the syringe left and right delt. otherwise its all glutes. i hit a nerve every time with the quad, everytime and start gimping. never found the darn VG

If you lay on your side in bed, bring the knee that is resting on top up to midline (this will relax the part of the VG you are trying to pin). Use your pointer finger to locate your anterior superior iliac spine, then kind of flipping your hand over (so you can see your palm while still touching the iliac spine with your pointer finger), find the iliac crest with your middle finger. You have now formed a "V" with your two fingers on your hip. The location of the injection should be at the bottom of the "V."