- Joined
- Apr 12, 2012
- Messages
- 2,497
- Reaction score
- 2,093
- Points
- 153
Knowing you're an older guy helps some. I'll cut you some slack. Be honest please.
Give me these things:
How long have you been training in the gym?
What do your workouts look like?
How much do you weigh?
How tall are you?
Current estimated Bodyfat %?
Do you drink alcohol? How often?
Give me these things:
How long have you been training in the gym?
What do your workouts look like?
How much do you weigh?
How tall are you?
Current estimated Bodyfat %?
Do you drink alcohol? How often?