Cslogger515
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Looking for some recommendations on protein shakes. What's your favorite brand and flavor or even homemade shake recipes. Looking for a higher calorie shake.
I use Body Fortress but it's not high in calories; one of the reasons I use it. You want calories, use whole milk, more calories, add peanut butter and some sugar. Why anyone wants their protein shake to be high in calories is beyond me. I would rather eat more than drink my calories but that's me.
Just do me a favor, don't be posting a "How do I cut" thread in 3 months.
My protein shake usually consist of a 16oz of water immediately following and sometimes during the chewing of 8-12oz of beef or chicken. My kids drank their protein out of a nipple attached to their mother but they grew up and grew teeth.
My other go to is using a tall glass and filling it up with fairlife milk.
I guarantee you that you will have much better results with my recipes than gulping down some synthetic garbage made of chemical byproducts and sugar.
i dont believe in weight gainers u have to drink so much it seems pointless to me.
i make mine as follows... 2 scoops protein ...i use on or nitro tech.
1 bananna
1.5 cups oats
chocolate syrup to liking
1 cup jiff pb
2 scoops of ice cream
just enough milk to make the right consistency
that will give you around 1000 cals or so. i have a good peanut butter chocolate chip protein ball recipe i like cause .i can just pop one in every half hour helps me a lot..i have not been eating them for a few months and have lost some weight so they really helped.if you want that recipe just search protein peanut butter balls and you will find it. its only pb,honey,cc,protein,oats...
the shake above tastes just like the hulk from smoothie king.
hope this helps
12 ozs whole milk,1 banana, 1 scoop BSN german chocolate whey, 4 poptarts(I use brown sugar and cinnamon flavor)…. Blend and drink up!
lucky charms.Do you really put poptarts in your shake? lol
I’ve got some teeth issues making chewing difficult and quarantine is making it difficult to fix so I’ve been doing 8oz of cooked chicken, couple bananas, berries, peanut butter and some sugar free chocolate jello pudding powder with some almond milk all blended up. Add in oatmeal for higher carb meals.
Like a lot of things in life.... Not as gross as you would think as long as you dont think about it.