ATLRigger
Elite
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So I’ve started BPC 157 for some nagging elbow injuries.
Basically I developed tennis elbow in my right arm after a long day of building scaffolding in 2017, swinging a 3 lbs mini sledge.
For a few days i couldn’t even lift a can of Coca-Cola, it was so painful.
Orthopedic doc gave me cortisone shot and told me to take it easy for a few months. So i learned to swing a hammer with my left hand and it healed up pretty well considering it’s supposed to be a lifelong injury, according to doc.
Doc gave me a compression sleeve for my elbow, which seemed to help at the time. I should probably bring it back into play, come to think about it.
Anyhow, my 3 year old daughter weighs about 40 lbs and the wear and tear of picking her up seems to bring the injury pain back up lately.
My dumbbell curls r super light because I’m scared to death of popping a bicep like I’ve seen in videos.
I go pretty heavy on barbell curls from the preacher stand though, so maybe that’s contributing to the pain as well.
The winny cycle i ran in October November didn’t help.
So i got my hands on some BPC 157 which has tons of anecdotal evidence to support its healing properties.
Basically they say it’s an amino chain that ur stomach produces to heal it’s own lining on the regular.
Ive been using insulin syringes (i even tried a 25g 1inch pin a few times) to inject intramuscular, 2 iu twice daily.
It’s been a week and no benefits so far. Will keep this thread updated and share results over the next few weeks.
Basically I developed tennis elbow in my right arm after a long day of building scaffolding in 2017, swinging a 3 lbs mini sledge.
For a few days i couldn’t even lift a can of Coca-Cola, it was so painful.
Orthopedic doc gave me cortisone shot and told me to take it easy for a few months. So i learned to swing a hammer with my left hand and it healed up pretty well considering it’s supposed to be a lifelong injury, according to doc.
Doc gave me a compression sleeve for my elbow, which seemed to help at the time. I should probably bring it back into play, come to think about it.
Anyhow, my 3 year old daughter weighs about 40 lbs and the wear and tear of picking her up seems to bring the injury pain back up lately.
My dumbbell curls r super light because I’m scared to death of popping a bicep like I’ve seen in videos.
I go pretty heavy on barbell curls from the preacher stand though, so maybe that’s contributing to the pain as well.
The winny cycle i ran in October November didn’t help.
So i got my hands on some BPC 157 which has tons of anecdotal evidence to support its healing properties.
Basically they say it’s an amino chain that ur stomach produces to heal it’s own lining on the regular.
Ive been using insulin syringes (i even tried a 25g 1inch pin a few times) to inject intramuscular, 2 iu twice daily.
It’s been a week and no benefits so far. Will keep this thread updated and share results over the next few weeks.
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