Rate your motivation 1 - 10

[transcend2007]

I have felt a reduction in my motivation to eat properly and train hard over the past 60 days.

I would like to get it back, and would appreciate any suggestions.

I would rate my overall motivation to eat right and train at 6 currently (it was 9 just 3 months ago - wtf).

How would you rate your motivation 1 -10?

 

[Bro Bundy]

My motivation is at a big 1...but I still do my thing

 

[Tilltheend]

At about a 6

 

[Dtownry]

It was about a 9 now it is about a 5 with my freak injury yesterday. Take a little time off, it will come back. Oh and watch rocky 3 and 4.

 

[transcend2007]

Watch Rocky! That is a good one. RockyIII with Clubber Lang......my prediction.....PAIN....lol

Thanks!

It was about a 9 now it is about a 5 with my freak injury yesterday. Take a little time off, it will come back. Oh and watch rocky 3 and 4.

 

[TheLupinator]

10. This week I will be clocking in 7x 1.5hr sessions of boxing and 4x 1hr sessions of weights. Try mixing your training up, rework your program (e.g. concentrate on strength instead of hypertrophy or vice versa), workout with some buddies, try some new supplements. Do what you gotta do to get that hunger back

~Lupi

 

[brown1106]

Right now I have to say mine is a 10. I started with spongy couple months ago and have lost 21pds. I have a personal trainer 3hrs per week and Yesterday I went and bought a nice treadmill and home gym. I love it so far!

 

[airagee23]

Id say im at 8 right now. I switched up my training and gyms. Feel good and motivated.

 

[gymrat827]

at this new gym with all the hot pieces of ass runnin around it makes you wana kill it all day long. 9.5

 

[RISE]

mines at a 4. Its been taking me a lot to get to the gym recently for some reason. Doesnt help that my elbows, knees, and lower back have been killing me. Need to get some joint supp real soon.

 

[AlphaD]

I would say about a 5. I was a 9 two weeks ago, then I get some crazy head cold..... I can't kick it. Can't breath and keeps me up at night. I think its almost over and I will be motivated to kill it again!

 

[Shane1974]

With 600 mg of Test C and 600 mg of Mast E, my motivation to lift is a 100 on a scale from 1 to 10. My diet is off, however. I have been eating all kinds of shit.....and look vascular as hell. I love steroids.

 

[ken Sass]

i am banging a 9, just off for 5 days now i am ready to kill it

 

[Azog]

10 for motivation and 8 for diet. Last week was terrible. My e2 was skyhigh and I felt absolutely rundown. No energy, no focus, and no aggression at the gym. Now that I am getting it back under control, I am destroying shit again. Tren has me super aggressive and fucking pumps are unreal. Unfortunately, something about tren has me craving junk food like a pregnant woman. I don't even like ice cream usually, but I have to sprint by the frozen section at the market. I think I could knock off at least 3 gallons in one go. This week has been good though, I have stuck to spongy's plan 100%, which is more typical for me.

 

[63Vette]

I'm a MoFo 10! Just back from three weeks off.... tomorrow is my first day back lifting. Transcend- time to take a couple of weeks off brother. Rest, recover, relax, get your head straight, re-evaluate your goals, and go make shit happen brother!

Missed you meatheads.... but Vette is back (in a new Mercedes) and it's time to KICK ass!!

Much Respect,
Vette

 

[Azog]

I'm a MoFo 10! Just back from three weeks off.... tomorrow is my first day back lifting. Transcend- time to take a couple of weeks off brother. Rest, recover, relax, get your head straight, re-evaluate your goals, and go make shit happen brother!

Missed you meatheads.... but Vette is back (in a new Mercedes) and it's time to KICK ass!!

Much Respect,
Vette

What sort of Merc? Please tell me CLS63 AMG with a tune...ultimate luxo-missle. Post up pics brother!

 

[SFGiants]

It went from a 10 to 0 in 1 day thanks to gallbladder although my diet is way better right now then it has been in year but that is because I have no choice, eat right not so much pain eat like shit hurt really bad.

 

[SFGiants]

It atcually went from 10 x tren to 0.

Get on tren you'll get motivated lol.

 

[PFM]

I take some time off. I always plan 2 weeks no gym but never make it past 5 workouts or 7 days.

I found over the years I have to cycle my training. No athlete is 100% all the time. MMA Fighter to Figure Skater: no one is on top all the time. Learning to cycle your training (especially according to your recovery level, AKA juiced) is very important and more so as we age.

Take a break, take it easy, Rome wasn't built in a day.

 

[Times Roman]

very very very few people can sustain an 8+ in the long term. I think I may be a seven, and it has been this way for awhile now....